Amount of Vitamin A, IU in Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors

Snacks

In 100 g (Grams) of Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors there is 3500 IU of Vitamin A, IU. Change amount

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Vitamin A, IU

Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors.

Fish oil, cod liver 100000 IU
Moose, liver, braised (Alaska Native) 96000 IU
Beef, New Zealand, imported, variety meats and by-products, liver, raw 94398 IU
Walrus, liver, raw (Alaska Native) 81200 IU
Peppers, sweet, red, freeze-dried 77261 IU
Veal, variety meats and by-products, liver, cooked, braised 70564 IU
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 70046 IU
Carrot, dehydrated 68466 IU
Chives, freeze-dried 68300 IU
Veal, variety meats and by-products, liver, cooked, pan-fried 66989 IU
Lamb, New Zealand, imported, liver, cooked, soaked and fried 66240 IU
Parsley, freeze-dried 63240 IU
Lamb, New Zealand, imported, liver, raw 51447 IU
Spices, paprika 49254 IU
Spices, pepper, red or cayenne 41610 IU
Duck, domesticated, liver, raw 39907 IU
Veal, variety meats and by-products, liver, raw 39056 IU
Seal, ringed, liver (Alaska Native) 36600 IU
Turkey, all classes, liver, cooked, simmered 35836 IU
Peppers, pasilla, dried 35760 IU
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors

Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors is a type of Snacks. The most significant nutrients in Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors are listed below.

Water 7 g 7%
Energy (calorie) 426 kcal
Energy (joule) 1782 kJ
Protein 30 g 30%
Total lipid (fat) 14 g 14%
Ash 4 g 4%
Carbohydrate, by difference 45 g 45%
Fiber, total dietary 2 g 2%
Sugars, total 27 g 27%
Calcium, Ca 200 mg 0.2%
Iron, Fe 3.6 mg
Magnesium, Mg 80 mg 0.08%
Phosphorus, P 300 mg 0.3%
Potassium, K 250 mg 0.25%
Sodium, Na 444 mg 0.44%
Zinc, Zn 7.5 mg 0.01%
Copper, Cu 0.774 mg
Manganese, Mn 0.846 mg
Selenium, Se 3.9 µg
Vitamin C, total ascorbic acid 120 mg 0.12%

Nutrients in Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors